Directions:
- Brown ground beef in a large skillet; drain. Add seasoning, tomato sauce, and beans. Cook, stirring frequently until mixture comes to a boil.
- Place chips on a large flat baking pan (with a rim). Spoon chili mixture over chips and sprinkle with cheeses.
- Broil for 2 to 3 minutes, or until cheese is melted. Garnish with chopped green oinons, sliced black olives, and sour cream, if desired. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.91 Kcal (774 kJ) | ||
| Calories from fat | 71.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 198.63mg | 8% | |
| Potassium | 365.7mg | 8% | |
| Total Carbs | 7.28g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 86.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 186.39 Kcal (780 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 56.62mg | 19% | |
| Sodium | 200.21mg | 8% | |
| Potassium | 368.62mg | 8% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 19.76g | 39% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 10% | |
| Calcium | 87.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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