Enchilada Dip Recipe

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Enchilada Dip
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Ingredients:

Directions:

  1. In a large bowl, combine the hamburger mix, chili, enchilada sauce, tomato sauce and corn chips. Transfer to a greased shallow 2-qt. baking dish. Bake, uncovered, at 375° for 20-25 minutes or until heated through.
  2. Dollop with sour cream; spread carefully. Sprinkle with cheese. Bake 3-5 minutes longer or until cheese is melted. Serve with the tortilla chips. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.34 Kcal (1077 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 7.95mg 3%
Sodium 447.63mg 19%
Potassium 179.25mg 4%
Total Carbs 34.88g 12%
Sugars 3.61g 14%
Dietary Fiber 3.86g 15%
Protein 7.75g 15%
Vitamin C 0.4mg 1%
Iron 2.6mg 15%
Calcium 129.3mg 13%
Amount Per 100 g
Calories 313.62 Kcal (1313 kJ)
Calories from fat 117.59 Kcal
% Daily Value*
Total Fat 13.07g 16%
Cholesterol 9.68mg 3%
Sodium 545.53mg 19%
Potassium 218.46mg 4%
Total Carbs 42.51g 12%
Sugars 4.4g 14%
Dietary Fiber 4.7g 15%
Protein 9.44g 15%
Vitamin C 0.5mg 1%
Iron 3.2mg 15%
Calcium 157.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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