Chili for a Crowd Recipe

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Chili for a Crowd
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Ingredients:

Directions:

  1. In large Saucepot break up and lightly brown ground meat while adding meat tenderizer.
  2. Add Onions and celery and cook until browned.
  3. Add Tomatoes, Chili Powder, Garlic Powder, Salt, Hot sauce to your own liking.
  4. Bring mixture to a boil and then simmer for about one hour stirring occasionaly.
  5. Add beans and cook about 30 minutes longer, adjust seasonings as needed.
  6. Serve with shredded cheddar cheese if desired, place over cooked noodles or rice, or plain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.67 Kcal (1468 kJ)
Calories from fat 180.88 Kcal
% Daily Value*
Total Fat 20.1g 31%
Cholesterol 85.61mg 29%
Sodium 655.93mg 27%
Potassium 1186.27mg 25%
Total Carbs 14.39g 5%
Sugars 5.56g 22%
Dietary Fiber 3.57g 14%
Protein 29.87g 60%
Vitamin C 11.4mg 19%
Iron 5.8mg 32%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 93.76 Kcal (393 kJ)
Calories from fat 48.36 Kcal
% Daily Value*
Total Fat 5.37g 31%
Cholesterol 22.89mg 29%
Sodium 175.38mg 27%
Potassium 317.18mg 25%
Total Carbs 3.85g 5%
Sugars 1.49g 22%
Dietary Fiber 0.95g 14%
Protein 7.99g 60%
Vitamin C 3.1mg 19%
Iron 1.5mg 32%
Calcium 22.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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