Chili Colorado (Mexican) Recipe

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Chili Colorado (Mexican)
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Ingredients
10
Count
Nutrition
183
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. In a large pot, brown meat in oil.
  2. Sprinkle and stir in flour.
  3. Add pepper, onion and potatoes.
  4. Add water and bring to a boil.
  5. Reduce heat, stir in seasonings.
  6. Cover and simmer 2 hours or until meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.05 Kcal (766 kJ)
Calories from fat 44.99 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 49.13mg 16%
Sodium 239.78mg 10%
Potassium 581.77mg 12%
Total Carbs 16.45g 5%
Sugars 3.49g 14%
Dietary Fiber 3.67g 15%
Protein 17.85g 36%
Vitamin C 21.9mg 37%
Vitamin A 1mg 32%
Iron 10.5mg 58%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 62.66 Kcal (262 kJ)
Calories from fat 15.4 Kcal
% Daily Value*
Total Fat 1.71g 8%
Cholesterol 16.82mg 16%
Sodium 82.08mg 10%
Potassium 199.16mg 12%
Total Carbs 5.63g 5%
Sugars 1.19g 14%
Dietary Fiber 1.26g 15%
Protein 6.11g 36%
Vitamin C 7.5mg 37%
Vitamin A 0.3mg 32%
Iron 3.6mg 58%
Calcium 19.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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