Chili Cheese Dip Recipe

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Chili Cheese Dip
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Ingredients
3
Count
Nutrition
125
Calories
Total time
10
Minutes
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Ingredients:

  • 1 can chili (beans are up to you)

Directions:

  1. Spread cream cheese evenly in pie plate or similar round dish
  2. Cover with chili about 1/2 inch thick
  3. Cover with plastic wrap and microwave for 2 minutes
  4. Top it off with a layer of shredded taco cheese( I use alot!)
  5. Cover with plastic wrap and microwave for 2-4 minutes or until cheese looks melted
  6. Serve with chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.21 Kcal (524 kJ)
Calories from fat 87.98 Kcal
% Daily Value*
Total Fat 9.78g 15%
Cholesterol 29.75mg 10%
Sodium 211.01mg 9%
Potassium 70.38mg 1%
Total Carbs 5.95g 2%
Sugars 1.15g 5%
Dietary Fiber 0.77g 3%
Protein 3.57g 7%
Iron 0.5mg 3%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 267.82 Kcal (1121 kJ)
Calories from fat 188.18 Kcal
% Daily Value*
Total Fat 20.91g 15%
Cholesterol 63.64mg 10%
Sodium 451.36mg 9%
Potassium 150.55mg 1%
Total Carbs 12.73g 2%
Sugars 2.45g 5%
Dietary Fiber 1.64g 3%
Protein 7.64g 7%
Iron 1.1mg 3%
Calcium 111.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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