Different Kinda Dip Recipe

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Different Kinda Dip
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Ingredients
3
Count
Nutrition
40
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package cream cheese
  • 1 (15 oz) can chili (with or without beans)
  • 1 (10 oz) can rotel tomatoes (drained )

Directions:

  1. Combine all in a microwavable dish.
  2. Heat in 1 minute intervals, stirring between until cream cheese is melted.
  3. Serve with corn or tortilla chips, or your favorite crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.66 Kcal (166 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 2%
Cholesterol 3.12mg 1%
Sodium 55.59mg 2%
Potassium 59.19mg 1%
Total Carbs 1.53g 1%
Sugars 0.28g 1%
Dietary Fiber 0.99g 4%
Protein 0.54g 1%
Iron 0.5mg 3%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 466.33 Kcal (1952 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 2%
Cholesterol 36.67mg 1%
Sodium 653.67mg 2%
Potassium 696mg 1%
Total Carbs 18g 1%
Sugars 3.33g 1%
Dietary Fiber 11.67g 4%
Protein 6.33g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 1%
Iron 5.7mg 3%
Calcium 142.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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