Chili Recipe

Posted by
Rate It!
Chili
Add your photo!
Ingredients
7
Count
Nutrition
326
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

  • 2 (10 3/4 oz) cans campbell's tomato soup
  • 2 (10 3/4 oz) cans canned stewed tomatoes
  • 1.5 (15 oz) cans red kidney beans
  • 1 tbsp chili powder
  • 1 1/2 tsp chili flakes

Directions:

  1. Brown ground beef.
  2. Meanwhile, put tomato soup, stewed tomatoes, kidney beans (drained kidney beans first), bay leaves, chili powder, and hot shot in to large pot on medium heat. Stir often.
  3. Add ground beef to pot and stir.
  4. Cook about 20- 30 minutes or until kidney beans are tender.
  5. To make chili spicy add more chili podwer and hot spot spice to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.14 Kcal (1365 kJ)
Calories from fat 180.47 Kcal
% Daily Value*
Total Fat 20.05g 31%
Cholesterol 93.92mg 31%
Sodium 176.39mg 7%
Potassium 592.51mg 13%
Total Carbs 6.81g 2%
Sugars 1.05g 4%
Dietary Fiber 1.89g 8%
Protein 30.83g 62%
Vitamin C 1.2mg 2%
Iron 4mg 22%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 181.92 Kcal (762 kJ)
Calories from fat 100.67 Kcal
% Daily Value*
Total Fat 11.19g 31%
Cholesterol 52.39mg 31%
Sodium 98.39mg 7%
Potassium 330.5mg 13%
Total Carbs 3.8g 2%
Sugars 0.59g 4%
Dietary Fiber 1.05g 8%
Protein 17.2g 62%
Vitamin C 0.7mg 2%
Iron 2.2mg 22%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top