Turkey Tacos Recipe

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Turkey Tacos
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Ingredients
10
Count
Nutrition
345
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large skillet, heat oil.
  2. Add turkey and chopped onion and saute until meat loses its pink color.
  3. Add tomato paste, water, cumin, chili powder and garlic powder.
  4. Simmer for 10 minutes.
  5. Spoon into taco shells and garnish with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.2 Kcal (1445 kJ)
Calories from fat 171.68 Kcal
% Daily Value*
Total Fat 19.08g 29%
Cholesterol 74.2mg 25%
Sodium 504.94mg 21%
Potassium 405.83mg 9%
Total Carbs 19.33g 6%
Sugars 1.83g 7%
Dietary Fiber 4.22g 17%
Protein 26.46g 53%
Vitamin C 1.5mg 2%
Iron 1.9mg 10%
Calcium 198.6mg 20%
Amount Per 100 g
Calories 186.41 Kcal (780 kJ)
Calories from fat 92.71 Kcal
% Daily Value*
Total Fat 10.3g 29%
Cholesterol 40.07mg 25%
Sodium 272.67mg 21%
Potassium 219.15mg 9%
Total Carbs 10.44g 6%
Sugars 0.99g 7%
Dietary Fiber 2.28g 17%
Protein 14.29g 53%
Vitamin C 0.8mg 2%
Iron 1mg 10%
Calcium 107.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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