Chiles Rellenos Quiche Recipe

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Chiles Rellenos Quiche
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Ingredients:

Directions:

  1. Preheat oven to 350°. Coat a 12- x 8- x 2-inch baking dish with cooking spray. Sprinkle green chiles, Cheddar cheese, and Monterey Jack cheese evenly into baking dish.
  2. Beat milk, baking mix, and eggs at low speed with an electric mixer until smooth. Stir in ricotta cheese; spoon mixture evenly over chiles and cheeses in baking dish.
  3. Bake, uncovered, at 350° for 45 minutes or until a knife inserted in center comes out clean. Let stand 10 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1756.04 Kcal (7352 kJ)
Calories from fat 786.66 Kcal
% Daily Value*
Total Fat 87.41g 134%
Cholesterol 933.41mg 311%
Sodium 2544.4mg 106%
Potassium 2502.07mg 53%
Total Carbs 153.07g 51%
Sugars 51.03g 204%
Dietary Fiber 19.45g 78%
Protein 96.61g 193%
Vitamin C 17.6mg 29%
Vitamin A 1.4mg 47%
Iron 10.4mg 58%
Calcium 1769.5mg 177%
Amount Per 100 g
Calories 146.6 Kcal (614 kJ)
Calories from fat 65.67 Kcal
% Daily Value*
Total Fat 7.3g 134%
Cholesterol 77.92mg 311%
Sodium 212.41mg 106%
Potassium 208.88mg 53%
Total Carbs 12.78g 51%
Sugars 4.26g 204%
Dietary Fiber 1.62g 78%
Protein 8.07g 193%
Vitamin C 1.5mg 29%
Vitamin A 0.1mg 47%
Iron 0.9mg 58%
Calcium 147.7mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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