Chile Verde Recipe

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Ingredients:

Serving

2 cups green new mexico or anaheim chiles which have been roasted, peeled, stems and seed removed, chopped fine
2 lb pork stew meat, cut into 1 1/2-inch cubes
1 large onion, chopped
1 tsp chopped garlic
2 large tomatoes, peeled and chopped
1/2 tsp ground cumin
4 cups of water
salt to taste

Directions:

Brown the pork in some oil, add the onions and garlic and saute until the onions are soft.
Remove from the pan and pour in one cup of water to deglaze it.
Combine all the ingredients in a large pot or crock pot, bring it to a boil, reduce heat and simmer for 2 hours or until the meat is very tender and starts to fall apart.
NOTES:Since it's still winter and good, fresh tomatoes are hard to find, I used a 1 pint jar of tomatoes that I canned last summer. Same for the chiles, I used chiles that I canned from last summer. Frozen ones would work too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.02 Kcal (1043 kJ)
Calories from fat	95.62 Kcal
		% Daily Value*
Total Fat	10.62g	16%
Cholesterol	99.77mg	33%
Sodium	120.94mg	5%
Potassium	185.28mg	4%
Total Carbs	4.91g	2%
Sugars	2.83g	11%
Dietary Fiber	1.14g	5%
Protein	29.64g	59%
Vitamin C	11.9mg	20%
Iron	214.8mg	1193%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	62.97 Kcal (264 kJ)
Calories from fat	24.18 Kcal
		% Daily Value*
Total Fat	2.69g	16%
Cholesterol	25.23mg	33%
Sodium	30.58mg	5%
Potassium	46.85mg	4%
Total Carbs	1.24g	2%
Sugars	0.72g	11%
Dietary Fiber	0.29g	5%
Protein	7.49g	59%
Vitamin C	3mg	20%
Iron	54.3mg	1193%
Calcium	14.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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