Directions:
- Combine ingredients in a large saucepan; heat to a boil and simmer 10 minutes.
- Ladle hot salsa into pint jars, leaving 1/2-inch headspace. Adjust lids and processin a boiling water canner 15 minutes at 0 to 1,000 feet altitude, 20 minutes at 1,001 to 6,000 feet, 25 minutes above 6,000 feet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.97 Kcal (1168 kJ) | ||
| Calories from fat | 96.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 17% | |
|---|---|---|---|
| Sodium | 1978.52mg | 82% | |
| Potassium | 2018.38mg | 43% | |
| Total Carbs | 51.4g | 17% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 29.97g | 120% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 30.4mg | 51% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.1mg | 73% | |
| Calcium | 287.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 80.6 Kcal (337 kJ) | ||
| Calories from fat | 27.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 17% | |
|---|---|---|---|
| Sodium | 571.62mg | 82% | |
| Potassium | 583.13mg | 43% | |
| Total Carbs | 14.85g | 17% | |
| Sugars | 3.85g | 53% | |
| Dietary Fiber | 8.66g | 120% | |
| Protein | 3.59g | 25% | |
| Vitamin C | 8.8mg | 51% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.8mg | 73% | |
| Calcium | 83.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato and Onion Salad
Tomatoes, washed and sliced, Onion, sliced finely, Vinegar and 2 more.. -
Zippy Slow-Cooked Chili
Ground beef, Diced tomatoes, undrained, Onion, chopped and 13 more.. -
Mi Abuela's Curtida
Red onion, thinly sliced, Roma (plum) tomatoes, diced and 5 more.. -
Standard Croatian Mixed Salad
Tomatoes, Green peppers (or red , as you like), Cucumbers and 5 more.. -
Homemade Fresh Tomato Sauce
Ripe tomatoes, peeled, stem ends and cores removed, coars... and 10 more.. -
Tomato Relish
Tomatoes (ripe ), Onions, Vinegar, Sugar, Salt, Pepper and 2 more.. -
Marinated Tomatoes
Ripe tomatoes, White onions or 1 small red onion, Vinegar and 2 more.. -
Jana's Home Canned Picante Sauce
Chopped tomatoes (8 large), Onions, Vinegar, Salt and 4 more.. -
Fire and Ice Tomatoes
Tomatoes, cut into wedges, Onion, sliced, White vinegar and 5 more.. -
Cilantro Coleslaw
Onion, thinly sliced, Vinegar, divided, Salt, Pepper and 4 more.. -
Yucatecan Tostadas (Salbutes)
Red onion, halved and thinly sliced and 15 more.. -
Southwestern Layered Salad
Tomatoes, divided, Red onion, diced and 13 more.. -
Broiled Salmon with Roasted Tomato Sauce
Tomatoes, quartered, Onion, peeled and quartered and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
