Granny Smith-Green Chile Salsa Recipe

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Granny Smith-Green Chile Salsa
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Ingredients:

Directions:

  1. Discard husks and stems of tomatillos. Cook tomatillos in boiling water 10 minutes or until tender. Drain.
  2. Place tomatillos in a blender; process until smooth. Combine tomatillo puree, apple, and remaining ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.24 Kcal (428 kJ)
Calories from fat 5.21 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 294.73mg 12%
Potassium 369.8mg 8%
Total Carbs 25.61g 9%
Sugars 16.17g 65%
Dietary Fiber 4.38g 18%
Protein 1g 2%
Vitamin C 22.6mg 38%
Iron 0.6mg 3%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 42.69 Kcal (179 kJ)
Calories from fat 2.18 Kcal
% Daily Value*
Total Fat 0.24g 1%
Sodium 123.05mg 12%
Potassium 154.4mg 8%
Total Carbs 10.69g 9%
Sugars 6.75g 65%
Dietary Fiber 1.83g 18%
Protein 0.42g 2%
Vitamin C 9.4mg 38%
Iron 0.3mg 3%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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