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Chile Relleno Casserole Recipe

Chile Relleno Casserole Recipe

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Ingredients

Count

Nutrition

297

Calories

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Ingredients:

Serving

3 cans (7 oz. each) whole mild green chilies
8 oz. cheddar cheese, grated
8 oz. pepper jack cheese, whole not grated
5 eggs
3/4 cup. milk
1/2 cup half and half
1/4 cup. flour
1/2 tsp. salt
dash of pepper

Directions:

Preheat oven to 350 degress. Spray 9 x13 casserole dish with cooking spray.
Slice chilies lengthwise on one side. Remove seeds, drain and dry on paper towels. Slice Pepper Jack cheese in 1/4 x1/4 x4 long pieces. Put one piece inside each chili . Place stuffed chilies in casserole dish.
Mix eggs, milk, half and half, flour, salt and pepper; whisk to combine. Pour over chilies. Sprinkle top with Cheddar cheese. Bake uncovered at 350 degrees for 40 minutes.
Let cool 10 minutes before cutting into squares. Makes 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.12 Kcal (1244 kJ)
Calories from fat	192.62 Kcal
		% Daily Value*
Total Fat	21.4g	33%
Cholesterol	159.1mg	53%
Sodium	660.18mg	28%
Potassium	166.74mg	4%
Total Carbs	8.5g	3%
Sugars	2.25g	9%
Dietary Fiber	1.02g	4%
Protein	20.27g	41%
Vitamin C	26mg	43%
Iron	1.2mg	7%
Calcium	410mg	41%

Amount Per 100 g
Calories	211.16 Kcal (884 kJ)
Calories from fat	136.9 Kcal
		% Daily Value*
Total Fat	15.21g	33%
Cholesterol	113.07mg	53%
Sodium	469.19mg	28%
Potassium	118.5mg	4%
Total Carbs	6.04g	3%
Sugars	1.6g	9%
Dietary Fiber	0.72g	4%
Protein	14.4g	41%
Vitamin C	18.5mg	43%
Iron	0.9mg	7%
Calcium	291.4mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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