Directions:
- Preheat oven to 350 degrees.
- Lightly grease 9x13 inch glass baking dish.
- Beat first 5 ingredients in medium bowl to blend.
- Arrange chilies from 1 can in prepared dish, covering bottom completely.
- Sprinkle with 1/3 of each cheese.
- Repeat layering twice.
- Pour egg mixture over cheese.
- Let stand 30 minutes. (This can be prepared 1 day ahead. Cover and refrigerate).
- Bake until casserole is slightly puffed in center and golden brown on edges, about 45 minutes.
- Cool 20 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.2 Kcal (3082 kJ) | ||
| Calories from fat | 511.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.88g | 88% | |
|---|---|---|---|
| Cholesterol | 247.57mg | 83% | |
| Sodium | 1162.27mg | 48% | |
| Potassium | 296.06mg | 6% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 47.33g | 95% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1373.8mg | 137% | |
| Amount Per 100 g | |||
| Calories | 285.81 Kcal (1197 kJ) | ||
| Calories from fat | 198.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.08g | 88% | |
|---|---|---|---|
| Cholesterol | 96.11mg | 83% | |
| Sodium | 451.21mg | 48% | |
| Potassium | 114.94mg | 6% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 1.78g | 18% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 18.37g | 95% | |
| Vitamin C | 10mg | 43% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 0.5mg | 7% | |
| Calcium | 533.4mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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