Amount Per 1 Serving | |||
Calories | 249.12 Kcal (1043 kJ) | ||
Calories from fat | 139.28 Kcal | ||
% Daily Value* | |||
Total Fat | 15.48g | 24% | |
---|---|---|---|
Cholesterol | 280.77mg | 94% | |
Sodium | 484.04mg | 20% | |
Potassium | 121.81mg | 3% | |
Total Carbs | 4.43g | 1% | |
Sugars | 0.76g | 3% | |
Dietary Fiber | 0.59g | 2% | |
Protein | 25.2g | 50% | |
Vitamin C | 34mg | 57% | |
Vitamin A | 0.6mg | 20% | |
Iron | 1.3mg | 7% | |
Calcium | 510mg | 51% |
Amount Per 100 g | |||
Calories | 148.61 Kcal (622 kJ) | ||
Calories from fat | 83.08 Kcal | ||
% Daily Value* | |||
Total Fat | 9.23g | 24% | |
---|---|---|---|
Cholesterol | 167.49mg | 94% | |
Sodium | 288.74mg | 20% | |
Potassium | 72.66mg | 3% | |
Total Carbs | 2.64g | 1% | |
Sugars | 0.45g | 3% | |
Dietary Fiber | 0.35g | 2% | |
Protein | 15.03g | 50% | |
Vitamin C | 20.3mg | 57% | |
Vitamin A | 0.4mg | 20% | |
Iron | 0.8mg | 7% | |
Calcium | 304.2mg | 51% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.