Chile Relleno Casserole Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 onion, chopped
2 (4 oz) cans whole green chile peppers, drained
1 1/2 cups shredded cheddar cheese, divided
4 eggs
1/4 cup all-purpose flour
1 1/2 cups milk
salt and pepper to taste

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large skillet over medium high heat, combine the ground beef and onions and saute for 5 to 10 minutes, or until browned; drain excess fat.
Arrange 1 can of the chile peppers on the bottom of a 7x11 inch baking dish. Sprinkle with half the cheese and top with the meat mixture. Sprinkle the meat mixture with the remaining cheese, followed by the next can of chile peppers.
In a medium bowl, combine the eggs, flour and milk, whisking until smooth. Pour this into the baking dish over the chile peppers. Season with salt and pepper to taste.
Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes. Let cool for about 5 minutes before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.62 Kcal (2117 kJ)
Calories from fat	224.83 Kcal
		% Daily Value*
Total Fat	24.98g	38%
Cholesterol	280.3mg	93%
Sodium	453.2mg	19%
Potassium	951.43mg	20%
Total Carbs	23.79g	8%
Sugars	11.93g	48%
Dietary Fiber	4.9g	20%
Protein	45.49g	91%
Vitamin C	6.3mg	11%
Vitamin A	0.1mg	5%
Iron	4.5mg	25%
Calcium	466.3mg	47%

Amount Per 100 g
Calories	148.23 Kcal (621 kJ)
Calories from fat	65.91 Kcal
		% Daily Value*
Total Fat	7.32g	38%
Cholesterol	82.17mg	93%
Sodium	132.86mg	19%
Potassium	278.92mg	20%
Total Carbs	6.97g	8%
Sugars	3.5g	48%
Dietary Fiber	1.44g	20%
Protein	13.34g	91%
Vitamin C	1.9mg	11%
Iron	1.3mg	25%
Calcium	136.7mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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