Chile 'n' Cheese Spirals Recipe

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Chile 'n' Cheese Spirals
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Ingredients
8
Count
Nutrition
125
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine cream cheese, cheddar cheese, chilies, green onions, bell pepper and olives in medium bowl.
  2. Spread 1/2 cup cheese mixture over each tortilla; roll up. Wrap each roll in plastic wrap; refrigerate for 1 hour.
  3. Remove plastic wrap; slice each roll into six 3/4-inch pieces. Serve with salsa for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.75 Kcal (522 kJ)
Calories from fat 93.64 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 30.42mg 10%
Sodium 197.02mg 8%
Potassium 102.44mg 2%
Total Carbs 3.35g 1%
Sugars 1.94g 8%
Dietary Fiber 0.77g 3%
Protein 4.79g 10%
Vitamin C 46.9mg 78%
Vitamin A 0.3mg 10%
Iron 5.6mg 31%
Calcium 128.6mg 13%
Amount Per 100 g
Calories 177.82 Kcal (744 kJ)
Calories from fat 133.47 Kcal
% Daily Value*
Total Fat 14.83g 16%
Cholesterol 43.37mg 10%
Sodium 280.83mg 8%
Potassium 146.02mg 2%
Total Carbs 4.77g 1%
Sugars 2.77g 8%
Dietary Fiber 1.1g 3%
Protein 6.83g 10%
Vitamin C 66.9mg 78%
Vitamin A 0.4mg 10%
Iron 8mg 31%
Calcium 183.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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