Main
Recipes
Course
Soups, Stews and Chili
soups
Chilatole Rojo (Red Chile Soup With Chicken, Mushrooms, and Zucchini Recipe

Chilatole Rojo (Red Chile Soup With Chicken, Mushrooms, and Zucchini Recipe

Posted by

Rate It!

Chilatole Rojo (Red Chile Soup With Chicken, Mushrooms, and Zucchini

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp extra virgin olive oil
1 medium white onion, halved and sliced
2 cloves garlic
2 tbsp dried ancho chile powder
2 tbsp masa harina
1/4 tsp salt
4 cups chicken broth, divided
8 oz shiitake mushrooms, stemmed and sliced 1/4 inch thick (3 cups)
1 medium zucchini, cut into 1/4 inch cubes
1 sprig flat leaf parsley
2 boneless skinless chicken breast halves, cut crosswise into 1/2 inch slices
lime wedge, for garnish

Directions:

In large saucepan, heat oil over medium heat.
Cook onion and garlic until golden, 5- 7 minutes.
Transfer to blender or food processor.
Add ground chile, masa harina, salt, and 1 1/2 cups broth and process until smooth.
Return puree to saucepan and boil over medium-high heat while whisking constantly for about 2 minutes.
Add remaining broth, mushrooms, zucchini, and parsley; return to boil.
Reduce heat and simmer for 10 minutes.
Stir in chicken and simmer 6- 8 minutes, or until chicken is cooked through.
Remove parsley and ladle into bowls.
Garnish with lime wedges.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.61 Kcal (890 kJ)
Calories from fat	65.98 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	69.62mg	23%
Sodium	1415.65mg	59%
Potassium	759.29mg	16%
Total Carbs	11.18g	4%
Sugars	2.58g	10%
Dietary Fiber	3.2g	13%
Protein	25.74g	51%
Vitamin C	20.1mg	34%
Vitamin A	1.3mg	44%
Iron	0.1mg	0%
Calcium	33mg	3%

Amount Per 100 g
Calories	46.44 Kcal (194 kJ)
Calories from fat	14.41 Kcal
		% Daily Value*
Total Fat	1.6g	11%
Cholesterol	15.21mg	23%
Sodium	309.2mg	59%
Potassium	165.84mg	16%
Total Carbs	2.44g	4%
Sugars	0.56g	10%
Dietary Fiber	0.7g	13%
Protein	5.62g	51%
Vitamin C	4.4mg	34%
Vitamin A	0.3mg	44%
Calcium	7.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken With Butternut Squash

Boneless skinless chicken breast , cut into 1 inch pieces and 8 more..
Home Made Minestrone

Extra virgin olive oil, Red onion, Carrot, Celery, Garlic and 7 more..
Zucchini Moussaka

Zucchini or 1 1/2 lbs medium , cut lengthwise in 1/3 inch... and 17 more..
Caribbean Rice and Peas

Onion, finely chopped, Garlic cloves, pressed, Olive oil and 9 more..
Kale Soup

Extra virgin olive oil and 10 more..
Butternut Squash and Chicken Pasta

Extra virgin olive oil, Onion, chopped and 6 more..
Eggplant and Rice

Virgin olive oil, Virgin olive oil, Onion, finely chopped and 8 more..
Chicken and Leek Noodle Soup

Extra virgin olive oil and 11 more..
Tagine of Chicken with Preserved Lemons and Olives

Extra virgin olive oil, Onions, grated, Garlic, crushed and 9 more..
Winter Squash Gratin

Extra virgin olive oil, Onions, thinly sliced and 10 more..