Main
Recipes
Chicory Salad with Walnuts and Parmesan (Ellie Krieger) Recipe

Chicory Salad with Walnuts and Parmesan (Ellie Krieger) Recipe

Posted by

Rate It!

Chicory Salad with Walnuts and Parmesan (Ellie Krieger)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a dry skillet, toast the nuts over medium-high heat until fragrant, about 2 minutes. Set aside to cool.
In a small bowl, whisk together the vinegar, oil, mustard, salt and pepper, to taste.
In a large bowl, toss the chicory with the dressing. Put onto serving plates and top with walnuts and shaved Parmesan.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.29 Kcal (738 kJ)
Calories from fat	131.16 Kcal
		% Daily Value*
Total Fat	14.57g	22%
Cholesterol	4.21mg	1%
Sodium	123.08mg	5%
Potassium	170.35mg	4%
Total Carbs	8.05g	3%
Sugars	3.57g	14%
Dietary Fiber	1.5g	6%
Protein	5.12g	10%
Vitamin C	2.1mg	4%
Iron	0.8mg	4%
Calcium	95.4mg	10%

Amount Per 100 g
Calories	275.07 Kcal (1152 kJ)
Calories from fat	204.66 Kcal
		% Daily Value*
Total Fat	22.74g	22%
Cholesterol	6.57mg	1%
Sodium	192.05mg	5%
Potassium	265.81mg	4%
Total Carbs	12.56g	3%
Sugars	5.57g	14%
Dietary Fiber	2.34g	6%
Protein	8g	10%
Vitamin C	3.3mg	4%
Iron	1.2mg	4%
Calcium	148.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mixed Green Salad with Tarragon Vinaigrette

Sherry vinegar, Minced shallot, Dijon mustard, Salt and 7 more..
Greens and Sherry Vinaigrette

Sherry vinegar, Extra-virgin olive oil, Dijon mustard and 3 more..
Parsley-Farro Salad

Precooked farro (such as archer farms), Sherry vinegar and 6 more..
Basil and Corn Farro Salad

Precooked farro (such as archer farms), Sherry vinegar and 8 more..
Grilled Portobellos Filled with Wild Rice-Almond Pilaf and Piquillo Pepper Vinaigrette (Bobby Flay)

Sized portobello caps, Olive oil, Salt and pepper and 23 more..
Roasted Butternut Squash, Bacon, Pecan, Mix Green ...

Ingredients for the salad, Spinach leaves and 10 more..
Green Bean Salad Amandine

Haricots verts, trimmed, Sherry vinegar and 5 more..
Grilled Vegetable and Goat Cheese Salad

Eggplant , cut into 1/2-inch-thick slices and 13 more..
Cabbage and Walnut Stir Fry

White cabbage, Red cabbage, Peanut oil, Walnut oil and 8 more..
Spinach Salad With Bacon and Mushrooms

Baby spinach, Bacon , cut into 1/2-inch pieces and 7 more..
Tomato, Vidalia Onion, & Chickpea Salad

Coarsely chopped tomatoes, Canned chick-peas (garbanzos) and 8 more..