Directions:
- Preheat the broiler.
- Sift the chickpea flour with the salt into a medium bowl.
- Slowly add 1/4 cup of the water, whisking constantly to form a paste. Beat with a wooden spoon until smooth. Whisk in the remaining 1/4 cup of water and let the batter stand at room temperature for 30 minutes, then stir in the rosemary.
- Heat 1 tablespoon of the olive oil in a 12 nonstick ovenproof skillet.
- Stir the batter once, pour it into the skillet and drizzle the remaining 2 tablespoons of olive oil on top.
- Cook the pizza over moderately high heat until the bottom is golden and crisp and the top is almost set, 2 to 3 minutes.
- Burst any large air bubbles with the tip of a knife.
- Sprinkle the tomato, onion, Parmesan and pepper over the top, then place the skillet under the broiler and cook until the pizza is golden and crisp, 4 to 5 minutes.
- Slide the pizza onto a work surface, cut into wedges and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.25 Kcal (3459 kJ) | ||
| Calories from fat | 496.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.13g | 85% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 1017.41mg | 42% | |
| Potassium | 88.11mg | 2% | |
| Total Carbs | 61.34g | 20% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 16.43g | 66% | |
| Protein | 25.08g | 50% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 186.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 224.54 Kcal (940 kJ) | ||
| Calories from fat | 134.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 85% | |
|---|---|---|---|
| Cholesterol | 3.59mg | 4% | |
| Sodium | 276.49mg | 42% | |
| Potassium | 23.95mg | 2% | |
| Total Carbs | 16.67g | 20% | |
| Sugars | 2.46g | 36% | |
| Dietary Fiber | 4.47g | 66% | |
| Protein | 6.82g | 50% | |
| Vitamin C | 0.9mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 50.7mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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