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Chicken with Roasted Lemons, Green Olives, and Capers Recipe

Chicken with Roasted Lemons, Green Olives, and Capers Recipe

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Chicken with Roasted Lemons, Green Olives, and Capers

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Ingredients

Count

Nutrition

573

Calories

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Ingredients:

Serving

12 thin lemon
olive oil
4 large skinless boneless chicken breast halves
all purpose flour
5 tbsp olive oil
1/2 cup sliced pitted green sicilian olives
2 tbsp drained capers
1 1/2 cups chicken stock
1/4 cup (1/2 stick) butter, cut into 4 pieces
3 tbsp chopped fresh parsley

Directions:

For roasted lemons: Preheat oven to 325°F. Line baking sheet with parchment paper. Arrange lemon slices in single layer on prepared sheet. Brush lemon slices with olive oil; sprinkle lightly with salt. Roast until slightly dry and beginning to brown around edges, about 25 minutes. (Lemons can be made 1 day ahead. Transfer to container. Cover; chill.)
For chicken: Sprinkle chicken with salt and pepper. Dredge chicken in flour to coat both sides; shake off excess. Heat 5 tablespoons oil in heavy large skillet over high heat. Add chicken and cook until golden brown, about 3 minutes per side. Stir in olives and capers. Add stock and bring to boil, scraping up browned bits from bottom of skillet. Boil until liquid is reduced to syrup consistency, turning chicken over after 3 minutes, about 5 minutes. Add butter, roasted lemon slices, and 2 tablespoons parsley; simmer until butter melts and chicken is cooked through, about 2 minutes. Season with salt and pepper. Transfer to platter. Sprinkle with remaining 1 tablespoon parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.62 Kcal (2397 kJ)
Calories from fat	298.09 Kcal
		% Daily Value*
Total Fat	33.12g	51%
Cholesterol	157.12mg	52%
Sodium	1496.49mg	62%
Potassium	1019.34mg	22%
Total Carbs	21.49g	7%
Sugars	7.05g	28%
Dietary Fiber	5.43g	22%
Protein	51.88g	104%
Vitamin C	96.2mg	160%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	64.7mg	6%

Amount Per 100 g
Calories	102.02 Kcal (427 kJ)
Calories from fat	53.11 Kcal
		% Daily Value*
Total Fat	5.9g	51%
Cholesterol	27.99mg	52%
Sodium	266.62mg	62%
Potassium	181.61mg	22%
Total Carbs	3.83g	7%
Sugars	1.26g	28%
Dietary Fiber	0.97g	22%
Protein	9.24g	104%
Vitamin C	17.1mg	160%
Iron	0.4mg	11%
Calcium	11.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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