Directions:
- In a pressure cooker, brown chicken in oil over medium-high heat; drain. Remove chicken to a 30x18-inch piece of heavy duty foil. Top with onion, peppers, garlic and orange peel. Wrap tightly.
- Place on a rack in pressure cooker; add water. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high; cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed).
- Immediately cool according to manufacturer's directions until pressure is completely reduced. In a small saucepan, combine cornstarch and orange juice until smooth. Stir in the sherry or broth, teriyaki sauce, brown sugar, butter and ginger. Bring to a boil; cook and stir for 1 minute or until thickened.
- Remove chicken and vegetables to a serving platter. Top with sauce; sprinkle with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 620.18 Kcal (2597 kJ) | ||
| Calories from fat | 210.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 698.19mg | 233% | |
| Sodium | 671.88mg | 28% | |
| Potassium | 856.3mg | 18% | |
| Total Carbs | 28.23g | 9% | |
| Sugars | 11.02g | 44% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 52.38g | 105% | |
| Vitamin C | 80.6mg | 134% | |
| Vitamin A | 8mg | 265% | |
| Iron | 16.5mg | 92% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 127.04 Kcal (532 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 36% | |
|---|---|---|---|
| Cholesterol | 143.02mg | 233% | |
| Sodium | 137.63mg | 28% | |
| Potassium | 175.4mg | 18% | |
| Total Carbs | 5.78g | 9% | |
| Sugars | 2.26g | 44% | |
| Dietary Fiber | 0.44g | 9% | |
| Protein | 10.73g | 105% | |
| Vitamin C | 16.5mg | 134% | |
| Vitamin A | 1.6mg | 265% | |
| Iron | 3.4mg | 92% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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