Directions:
- Cut up chicken breast in bite sizes pieces.
- Beat 2 eggs.
- Soak chicken for 1 hour hour in refrigerator.
- Drain after done soaking, and coat chicken in seasoned bread crumbs.
- Brown in butter (not oil).
- Spray 9x13 pan and put chicken in, add white wine.
- Cover with sliced cheese.
- Bake at 350 covered with foil for 15 minutes.
- Bake uncovered for additional 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.19 Kcal (1027 kJ) | ||
| Calories from fat | 122.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 75.37mg | 25% | |
| Sodium | 511.16mg | 21% | |
| Potassium | 123.77mg | 3% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 11.38g | 23% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 225.9mg | 23% | |
| Amount Per 100 g | |||
| Calories | 311.38 Kcal (1304 kJ) | ||
| Calories from fat | 156.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.34g | 21% | |
|---|---|---|---|
| Cholesterol | 95.72mg | 25% | |
| Sodium | 649.14mg | 21% | |
| Potassium | 157.18mg | 3% | |
| Total Carbs | 21.68g | 6% | |
| Sugars | 2.15g | 7% | |
| Dietary Fiber | 1.52g | 5% | |
| Protein | 14.45g | 23% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.8mg | 8% | |
| Calcium | 286.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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