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Chicken With Creamy Mushrooms and Sugar Snap Peas Recipe

Chicken With Creamy Mushrooms and Sugar Snap Peas Recipe

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Chicken With Creamy Mushrooms and Sugar Snap Peas

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Ingredients:

Serving

4 chicken cutlets, patted dry (about 1 1/4 lbs.)
kosher salt & freshly ground black pepper
4 tbsp vegetable oil, separated
all-purpose flour , for dredging
2 tbsp unsalted butter
2 green onions, thinly sliced
8 oz fresh mushrooms, quartered (button , cremini , shiitake
3/4 cup chicken broth
1/2 cup dry white wine or 1/2 cup vermouth
3/4 cup heavy cream
2 cups sugar snap peas, stemmed and halved lengthwise

Directions:

Preheat oven to 200 degrees.
Heat a large skillet over medium-high heat.
Season the chicken with salt and pepper.
Add 2 tablespoons oil to the skillet.
Dredge 2 chicken cutlets in flour and place in the skillet.
Cook until golden, about 2 minutes per side.
Transfer chicken to a baking dish.
Repeat with other 2 pieces of chicken.
Cover the dish loosely with foil and place in the oven to keep warm while you prepare the vegetables.
Add butter to the hot skillet.
Add the mushrooms and green onions.
Cook, stirring occasionally until the mushrooms brown, about 4 minutes.
Add the broth and wine and bring to a boil, scraping up any browned chicken bits with a wooden utensil.
Cook until the liquid is reduced by about 1/2, about 3 minutes.
Add the cream and boil until the sauce thickens slightly, about 3 or 4 minutes. You can add a little Wondra sauce flour to enhance the thickening if you wish.
Stir in the snap peas and heat through.
Season with salt and pepper.
Serve the chicken topped with the creamy vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	720.08 Kcal (3015 kJ)
Calories from fat	504.18 Kcal
		% Daily Value*
Total Fat	56.02g	86%
Cholesterol	109.86mg	37%
Sodium	911.09mg	38%
Potassium	714.18mg	15%
Total Carbs	27.01g	9%
Sugars	4.09g	16%
Dietary Fiber	3.29g	13%
Protein	23.31g	47%
Vitamin C	34.8mg	58%
Vitamin A	1.3mg	42%
Iron	112.1mg	623%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	163.89 Kcal (686 kJ)
Calories from fat	114.75 Kcal
		% Daily Value*
Total Fat	12.75g	86%
Cholesterol	25.01mg	37%
Sodium	207.37mg	38%
Potassium	162.55mg	15%
Total Carbs	6.15g	9%
Sugars	0.93g	16%
Dietary Fiber	0.75g	13%
Protein	5.3g	47%
Vitamin C	7.9mg	58%
Vitamin A	0.3mg	42%
Iron	25.5mg	623%
Calcium	17mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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