Chicken and Salsa Soup Recipe

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Chicken and Salsa Soup
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Ingredients:

Directions:

  1. Combine chicken, water, broth, and chili powder in a large saucepan. Bring to a boil.
  2. Reduce heat to low; cook, covered, for 8 minutes. Add corn; cook, uncovered for 5 minutes or until chicken is no longer pink in the middle.
  3. Stir in salsa and heat through. Sprinkle each serving with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.07 Kcal (4015 kJ)
Calories from fat 395.79 Kcal
% Daily Value*
Total Fat 43.98g 68%
Cholesterol 7.96mg 3%
Sodium 1218.53mg 51%
Potassium 606.02mg 13%
Total Carbs 125.71g 42%
Sugars 4.73g 19%
Dietary Fiber 10.64g 43%
Protein 18.1g 36%
Vitamin C 2.3mg 4%
Iron 2.1mg 12%
Calcium 336.3mg 34%
Amount Per 100 g
Calories 279.43 Kcal (1170 kJ)
Calories from fat 115.31 Kcal
% Daily Value*
Total Fat 12.81g 68%
Cholesterol 2.32mg 3%
Sodium 355.02mg 51%
Potassium 176.56mg 13%
Total Carbs 36.62g 42%
Sugars 1.38g 19%
Dietary Fiber 3.1g 43%
Protein 5.27g 36%
Vitamin C 0.7mg 4%
Iron 0.6mg 12%
Calcium 98mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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