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Chicken with Artichokes Recipe

Chicken with Artichokes Recipe

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Ingredients

Count

Nutrition

370

Calories

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Ingredients:

Serving

6 skinned and boned chicken breast halves
1 tsp paprika
1/2 tsp salt
1/2 tsp pepper
2 tbsp butter or margarine, divided
1 (14-oz) can artichoke hearts, drained and halved
2 green onions, chopped
2/3 cup water
1/4 cup sherry
1 tbsp cornstarch
1 tsp chicken bouillon granules
1/2 tsp dried rosemary

Directions:

Sprinkle chicken with paprika, salt, and pepper.
Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat; add chicken, and cook 5 minutes on each side or until lightly browned. Remove chicken, and set aside.
Melt remaining butter in same skillet over medium heat. Add artichoke hearts and green onions; sauté 1 minute.
Stir together 2/3 cup water and next 4 ingredients; add to artichoke mixture. Return chicken to skillet. Bring to a boil, and cook, stirring constantly, 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.31 Kcal (1550 kJ)
Calories from fat	233.78 Kcal
		% Daily Value*
Total Fat	25.98g	40%
Cholesterol	61.32mg	20%
Sodium	1677.62mg	70%
Potassium	217.23mg	5%
Total Carbs	14.28g	5%
Sugars	2.07g	8%
Dietary Fiber	3.33g	13%
Protein	2.18g	4%
Vitamin C	6.4mg	11%
Vitamin A	0.3mg	11%
Iron	1mg	6%
Calcium	72mg	7%

Amount Per 100 g
Calories	117.28 Kcal (491 kJ)
Calories from fat	74.04 Kcal
		% Daily Value*
Total Fat	8.23g	40%
Cholesterol	19.42mg	20%
Sodium	531.32mg	70%
Potassium	68.8mg	5%
Total Carbs	4.52g	5%
Sugars	0.65g	8%
Dietary Fiber	1.05g	13%
Protein	0.69g	4%
Vitamin C	2mg	11%
Vitamin A	0.1mg	11%
Iron	0.3mg	6%
Calcium	22.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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