Directions:
- Put the wings in a roasting dish and squeeze the lemon juice over them.
- Cut up what's left of the lemon and tuck it in between the wings with the bay leaves.
- Crack the peppercorns in a mortar until they've been bashed into small but chunky pieces.
- Mix with the olive oil and then toss with the chicken and lemon.
- Scatter the salt flakes over the chicken.
- Roast in a hot oven for 40-45 minutes, turning once.
- The chicken should be golden and sticky.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1259.89 Kcal (5275 kJ) | ||
| Calories from fat | 766.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.2g | 131% | |
|---|---|---|---|
| Cholesterol | 653.44mg | 218% | |
| Sodium | 5573.45mg | 232% | |
| Potassium | 1034.68mg | 22% | |
| Total Carbs | 18.64g | 6% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 6.13g | 25% | |
| Protein | 103.59g | 207% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 10.8mg | 60% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 220.23 Kcal (922 kJ) | ||
| Calories from fat | 134.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 131% | |
|---|---|---|---|
| Cholesterol | 114.22mg | 218% | |
| Sodium | 974.25mg | 232% | |
| Potassium | 180.86mg | 22% | |
| Total Carbs | 3.26g | 6% | |
| Sugars | 1.98g | 45% | |
| Dietary Fiber | 1.07g | 25% | |
| Protein | 18.11g | 207% | |
| Vitamin C | 2.7mg | 26% | |
| Iron | 1.9mg | 60% | |
| Calcium | 27.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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