Amount Per 1 Serving
Calories	2064.26 Kcal (8643 kJ)
Calories from fat	474.6 Kcal
		% Daily Value*
Total Fat	52.73g	81%
Cholesterol	447.55mg	149%
Sodium	6185.42mg	258%
Potassium	5193.24mg	110%
Total Carbs	190.15g	63%
Sugars	68.23g	273%
Dietary Fiber	61.55g	246%
Protein	212.28g	425%
Vitamin C	369.9mg	616%
Iron	21mg	117%
Calcium	829.4mg	83%

Amount Per 100 g
Calories	66.78 Kcal (280 kJ)
Calories from fat	15.35 Kcal
		% Daily Value*
Total Fat	1.71g	81%
Cholesterol	14.48mg	149%
Sodium	200.09mg	258%
Potassium	167.99mg	110%
Total Carbs	6.15g	63%
Sugars	2.21g	273%
Dietary Fiber	1.99g	246%
Protein	6.87g	425%
Vitamin C	12mg	616%
Iron	0.7mg	117%
Calcium	26.8mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

44.9

Points
49

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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