Chicken Tortilla Soup With Lime Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp extra-virgin olive oil
1 1/2 lbs chicken tenders
salt and freshly ground pepper
3 cloves garlic, chopped
1 green bell pepper, cored, seeded and chopped
1 large onion, chopped
1 jalapeno, minced
2 celery ribs, finely chopped
1/2 tbsp ground cumin
1 tbsp ground coriander
2 cups yellow corn tortilla chips
2 tsp tabasco
1 quart chicken broth or stock
1/2 cup sour cream, for garnish
zest and juice of 2 limes
1/2 cup fresh cilantro leaves, chopped
4 scallions, white and green parts, thinly sliced

Directions:

Preheat a medium soup pot over medium-high heat and add the extra virgin olive oil.
Chop the chicken tenders into bite-sized pieces.
Season the chicken with salt and pepper and add to the hot soup pot. Lightly brown the chicken, 3 to 4 minutes, then add the garlic, bell pepper, onion, jalapenos, celery,cumin, coriander, salt and pepper. Continue to cook for 3 minutes, stirring frequently.
While that is cooking, crush tortilla chips until well ground.
Add the ground tortilla chips to the soup pot and stir to combine.
Add the chicken stock and bring to a simmer.
Simmer for 15 minutes
Ladle the soup into bowls and garnish with sour cream.
Pass the lime zest, chopped cilantro, and sliced scallions in shallow bowls for each person to add to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1161.82 Kcal (4864 kJ)
Calories from fat	556.29 Kcal
		% Daily Value*
Total Fat	61.81g	95%
Cholesterol	54.28mg	18%
Sodium	2234.9mg	93%
Potassium	1384.32mg	29%
Total Carbs	119.32g	40%
Sugars	6.74g	27%
Dietary Fiber	13.61g	54%
Protein	34.19g	68%
Vitamin C	62.5mg	104%
Vitamin A	0.7mg	25%
Iron	17.6mg	98%
Calcium	394.2mg	39%

Amount Per 100 g
Calories	167.79 Kcal (703 kJ)
Calories from fat	80.34 Kcal
		% Daily Value*
Total Fat	8.93g	95%
Cholesterol	7.84mg	18%
Sodium	322.77mg	93%
Potassium	199.93mg	29%
Total Carbs	17.23g	40%
Sugars	0.97g	27%
Dietary Fiber	1.97g	54%
Protein	4.94g	68%
Vitamin C	9mg	104%
Vitamin A	0.1mg	25%
Iron	2.5mg	98%
Calcium	56.9mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Tortilla Soup With Lime

Extra virgin olive oil, Chicken tenders (not breaded ) and 15 more..
Perfect Paella

Extra virgin olive oil, Garlic cloves, crushed and 20 more..
Fall Minestrone - Rachael Ray

Extra virgin olive oil and 20 more..
Spicy Chicken & Rice

Extra virgin olive oil and 13 more..
Turkey Sweet Potato Shepherd's Pie

Extra virgin olive oil, Ground turkey and 14 more..
Cheesesteak Sliders

Extra virgin olive oil and 7 more..
White Heat Chicken Chili

Boneless skinless chicken breast, cubed (the smaller the ... and 16 more..
Calamari Skillet Curry

Peanut oil, Onion, chopped and 16 more..
Tortilla Soup

Olive oil, White onions, diced, Frozen corn kernel and 18 more..
Indian Spicy-Sour Chickpeas With Cauliflower

Fresh ginger, finely grated, Lemon juice, freshly squeezed and 14 more..
Spicy Garden Chili

Olive oil, Chopped onions, Red bell pepper, chopped and 13 more..