Chicken Tortilla Soup (like Claim Jumpers) Recipe

Posted by
Rate It!
Chicken Tortilla Soup (like Claim Jumpers)
Add your photo!
Ingredients
13
Count
Nutrition
352
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Saute onions in a large saucepan in oil until transparent.
  2. Add tomatoes and cook, stirring until tomatoes are softened.
  3. Cool and then puree in blender or food processor.
  4. Return to pan and add rest of ingredients, except tortilla strips and cheese.
  5. Simmer, stirring occasionally, about 30 minutes.
  6. Add tortilla strips and heat about ten minutes.
  7. Serve with additional tortilla chips and cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.78 Kcal (1473 kJ)
Calories from fat 175.25 Kcal
% Daily Value*
Total Fat 19.47g 30%
Cholesterol 26.98mg 9%
Sodium 534.62mg 22%
Potassium 504.59mg 11%
Total Carbs 32.47g 11%
Sugars 7.08g 28%
Dietary Fiber 4.02g 16%
Protein 15.29g 31%
Vitamin C 6.1mg 10%
Iron 1.8mg 10%
Calcium 203mg 20%
Amount Per 100 g
Calories 99.68 Kcal (417 kJ)
Calories from fat 49.66 Kcal
% Daily Value*
Total Fat 5.52g 30%
Cholesterol 7.64mg 9%
Sodium 151.49mg 22%
Potassium 142.98mg 11%
Total Carbs 9.2g 11%
Sugars 2.01g 28%
Dietary Fiber 1.14g 16%
Protein 4.33g 31%
Vitamin C 1.7mg 10%
Iron 0.5mg 10%
Calcium 57.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top