Directions:
- For the marinade and chicken: In a bowl, blend the yogurt, lemon juice, cayenne, cumin, gingers, cinnamon, salt as needed and pepper. Once well mixed, add the chicken and allow the meat to marinate for at least 30 minutes. Do not over marinate.
- For the sauce: Melt the butter in a large heavy skillet over medium heat. Saute the garlic and jalapeno for 1 minute. Season with cumin, salt and paprika. Stir in the tomato puree, heavy cream and sour cream. Simmer on low heat until the sauce thickens, about 20 minutes.
- Prepare a grill to medium-high heat.
- Thread the chicken on the skewers. Grill the chicken on the first side for 3 to 4 minutes, then flip and repeat cooking on the second side. Once cooked on the second side, brush both sides with the prepared sauce. Allow the sauce to warm and then serve, garnishing with greens of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.9 Kcal (2302 kJ) | ||
| Calories from fat | 351.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.02g | 60% | |
|---|---|---|---|
| Cholesterol | 190.95mg | 64% | |
| Sodium | 578.47mg | 24% | |
| Potassium | 900.14mg | 19% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 8.48g | 34% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 33.13g | 66% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 203.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 147.15 Kcal (616 kJ) | ||
| Calories from fat | 93.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 60% | |
|---|---|---|---|
| Cholesterol | 51.1mg | 64% | |
| Sodium | 154.8mg | 24% | |
| Potassium | 240.87mg | 19% | |
| Total Carbs | 4.54g | 6% | |
| Sugars | 2.27g | 34% | |
| Dietary Fiber | 0.75g | 11% | |
| Protein | 8.87g | 66% | |
| Vitamin C | 5.5mg | 34% | |
| Iron | 0.7mg | 15% | |
| Calcium | 54.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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