Chicken Thukpa Recipe

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Chicken Thukpa
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Ingredients
21
Count
Nutrition
911
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Cook noodles in boiling salted water until slightly undercooked.
  2. Drain and rinse; reserve in a large bowl.
  3. In a blender, mix all soup paste ingredients into a thick paste; reserve in a small bowl.
  4. In a sauce pan heat cooking oil; add soup paste, fry for 30 seconds or so.
  5. Add chicken broth; mix well.
  6. Bring to a boil; set heat to low and cook for a few minutes; adjust seasoning with salt and pepper.
  7. Add all vegetables into the soup mixture; cook for a few minutes or until tender.
  8. You may add more broth if a soupier consistency is desired.
  9. Adjust seasoning with salt and pepper.
  10. To serve, pour soup broth into a serving bowl and add grilled chicken slices and cooked rice noodles. Serve immediately.
  11. Add hot chili sauce or tomato achar to the soup if you desire spicy soup broth.
  12. Garnish with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 911.07 Kcal (3814 kJ)
Calories from fat 165.34 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 31.14mg 10%
Sodium 2454.83mg 102%
Potassium 1221.18mg 26%
Total Carbs 159.07g 53%
Sugars 10.87g 43%
Dietary Fiber 8.6g 34%
Protein 19.89g 40%
Vitamin C 124.5mg 208%
Vitamin A 1mg 34%
Iron 17.7mg 98%
Calcium 138.8mg 14%
Amount Per 100 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 28%
Cholesterol 3.36mg 10%
Sodium 265.15mg 102%
Potassium 131.9mg 26%
Total Carbs 17.18g 53%
Sugars 1.17g 43%
Dietary Fiber 0.93g 34%
Protein 2.15g 40%
Vitamin C 13.5mg 208%
Vitamin A 0.1mg 34%
Iron 1.9mg 98%
Calcium 15mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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