Chicken Thighs and Tomato Gravy Recipe

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Ingredients:

Serving

1 1/2 lbs bone in chicken thighs
1 medium onion, diced
4 tbsp olive oil
2 tbsp flour
1 cup chicken stock
1 (10 oz) can mild rotel tomatoes
1 (14 oz) can diced tomatoes
1 tbsp tomato paste
1 tsp tony cacherie's cajun seasoning
1/2 tsp black pepper

Directions:

Heat 1 tablespoon oil in a skillet over medium flame.
Sprinkle the chicken thighs with a little Tony's and black pepper, then brown on each side in the skillet. It is ok if the chicken is not totally cooked through.
Remove the chicken thighs to a plate and add the rest of the oil to the skillet.
In the same skillet, sautee the diced onion until translucent.
Sprinkle the flour over the onion and oil. Stir to combine and cook for a couple of minutes, stirring constantly.
Whisk in about 1/2 cup of the chicken stock.
Add the Rotel tomatoes, diced tomatoes, tomato paste, and the rest of the Tony's and black pepper. Whisk to get rid of any lumps.
If the gravy seems too thick, add more chicken stock.
Add the chicken thighs back to the skillet, cover, and simmer over low flame about 20 minutes. The chicken thighs are done when the meat pulls off the bone easily.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	940.16 Kcal (3936 kJ)
Calories from fat	812.84 Kcal
		% Daily Value*
Total Fat	90.32g	139%
Cholesterol	180.17mg	60%
Sodium	308.41mg	13%
Potassium	375.66mg	8%
Total Carbs	12.76g	4%
Sugars	3.17g	13%
Dietary Fiber	1.37g	5%
Protein	19.97g	40%
Vitamin C	3.8mg	6%
Iron	0.4mg	2%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	316.3 Kcal (1324 kJ)
Calories from fat	273.47 Kcal
		% Daily Value*
Total Fat	30.39g	139%
Cholesterol	60.61mg	60%
Sodium	103.76mg	13%
Potassium	126.38mg	8%
Total Carbs	4.29g	4%
Sugars	1.07g	13%
Dietary Fiber	0.46g	5%
Protein	6.72g	40%
Vitamin C	1.3mg	6%
Iron	0.1mg	2%
Calcium	12mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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