Fragrant Chicken Thighs and Fennel Recipe

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Ingredients:

Serving

2 lbs boneless skinless chicken thighs
salt and pepper
1 large fennel bulb, washed, trimmed and very thinly sliced
1 small sweet onion, thinly sliced
3 -4 garlic cloves, minced
2 (15 oz) cans stewed tomatoes
1 tsp brown sugar
2 tbsp dry white wine

Directions:

For the slowcooker: Place chicken thighs in bottom of slowcooker. Sprinkle with salt and pepper. Top with thinly sliced fennel, onion, garlic, stewed tomatoes, brown sugar and wine.
Cover and cook on low for 6-8 hours.
For the oven: Preheat to 375. Place chicken thighs in a shallow baking dish. Sprinkle with salt and pepper. Top with all remaining ingredients.
Bake at 375 for 45-55 minutes or until juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	705.25 Kcal (2953 kJ)
Calories from fat	598.12 Kcal
		% Daily Value*
Total Fat	66.46g	102%
Cholesterol	158.55mg	53%
Sodium	123.28mg	5%
Potassium	437.57mg	9%
Total Carbs	10.47g	3%
Sugars	3.72g	15%
Dietary Fiber	1.85g	7%
Protein	16.24g	32%
Vitamin C	8.7mg	15%
Iron	0.5mg	3%
Calcium	46.5mg	5%

Amount Per 100 g
Calories	269.39 Kcal (1128 kJ)
Calories from fat	228.46 Kcal
		% Daily Value*
Total Fat	25.38g	102%
Cholesterol	60.56mg	53%
Sodium	47.09mg	5%
Potassium	167.14mg	9%
Total Carbs	4g	3%
Sugars	1.42g	15%
Dietary Fiber	0.71g	7%
Protein	6.2g	32%
Vitamin C	3.3mg	15%
Iron	0.2mg	3%
Calcium	17.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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