Directions:
- Brown the chicken thighs, in two batches, in veggie oil over high heat. Cook about 3 minutes per side then place in the slow cooker.
- Add the garlic and ginger to the pan and cook over medium heat about 30 seconds. Add water to deglaze (meaning let the water loosen all those brown stuck on bits). Add soy sauce, apple juice, vinegar, molasses and honey. Stir to blend. Pour over chicken and cook on high for 2-3 hours.
- Preheat your oven to broil. Remove chicken from the slow cooker and place in the broiler for 2 minutes per side. While the chicken broils, remove the sauce and place in a sauce pan. Dissolve the cornstarch in the 1 1/2 tablespoons water and add to skillet. Allow to thicken about 1 minute. Then, drizzle over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1513.18 Kcal (6335 kJ) | ||
| Calories from fat | 1216.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.17g | 208% | |
|---|---|---|---|
| Cholesterol | 317.1mg | 106% | |
| Sodium | 1042.86mg | 43% | |
| Potassium | 523.25mg | 11% | |
| Total Carbs | 24.45g | 8% | |
| Sugars | 14.33g | 57% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 32.81g | 66% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 411.52 Kcal (1723 kJ) | ||
| Calories from fat | 330.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.76g | 208% | |
|---|---|---|---|
| Cholesterol | 86.24mg | 106% | |
| Sodium | 283.61mg | 43% | |
| Potassium | 142.3mg | 11% | |
| Total Carbs | 6.65g | 8% | |
| Sugars | 3.9g | 57% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 8.92g | 66% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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