Chicken Swiss Casserole Recipe

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Ingredients:

Serving

3 -4 cups cooked chicken, chopped (or a mixture of both) or 3 -4 cups ham (or a mixture of both)
1 (8 oz) bag seasoned stuffing mix
2 cups swiss cheese, shredded (or slices, chopped )
1 cup low-fat mayonnaise
1/2-3/4 cup skim milk
1/4 cup onion, chopped
1 tsp salt
1/8 tsp pepper
8 -12 oz frozen broccoli, thawed and precooked slightly or 8 -12 oz mixed vegetables
1/4 cup walnuts, toasted & chopped ( optional) or 1/4 cup slivered almonds (optional)

Directions:

Heat oven to 350°.
Mix all ingredients, except walnuts, in a large bowl.
Spoon into a greased 2-quart (2.5 L) casserole and sprinkle with walnuts, if using.
I sometimes mix all the ingredients except for the cheese and the broccoli and layer them in the casserole dish.
Bake 40 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.91 Kcal (2834 kJ)
Calories from fat	430.66 Kcal
		% Daily Value*
Total Fat	47.85g	74%
Cholesterol	101.95mg	34%
Sodium	1253.91mg	52%
Potassium	590.57mg	13%
Total Carbs	30.53g	10%
Sugars	3.94g	16%
Dietary Fiber	1.93g	8%
Protein	33.94g	68%
Vitamin C	33mg	55%
Iron	2mg	11%
Calcium	388.4mg	39%

Amount Per 100 g
Calories	227.56 Kcal (953 kJ)
Calories from fat	144.78 Kcal
		% Daily Value*
Total Fat	16.09g	74%
Cholesterol	34.27mg	34%
Sodium	421.54mg	52%
Potassium	198.54mg	13%
Total Carbs	10.26g	10%
Sugars	1.33g	16%
Dietary Fiber	0.65g	8%
Protein	11.41g	68%
Vitamin C	11.1mg	55%
Iron	0.7mg	11%
Calcium	130.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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