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Chicken, Sundried Tomato and Tarragon Pasta Recipe

Chicken, Sundried Tomato and Tarragon Pasta Recipe

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Chicken, Sundried Tomato and Tarragon Pasta

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Ingredients:

Serving

Directions:

Heat the olive oil in a pan and fry the garlic until soft. Add the chicken breasts and brown. Add the sundried tomatoes and tarragon and stir. Add a little water in the pan to prevent sticking. Stir in the marscapone, and turn the heat to low. Bubble the sauce until the chicken is cooked through, about 10 minutes. Toss over the hot pasta and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.35 Kcal (998 kJ)
Calories from fat	125.51 Kcal
		% Daily Value*
Total Fat	13.95g	21%
Cholesterol	40.24mg	13%
Sodium	97.26mg	4%
Potassium	58.97mg	1%
Total Carbs	20.4g	7%
Sugars	0.45g	2%
Dietary Fiber	0.85g	3%
Protein	6.12g	12%
Vitamin C	2mg	3%
Iron	0.9mg	5%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	225.87 Kcal (946 kJ)
Calories from fat	118.94 Kcal
		% Daily Value*
Total Fat	13.22g	21%
Cholesterol	38.14mg	13%
Sodium	92.16mg	4%
Potassium	55.88mg	1%
Total Carbs	19.33g	7%
Sugars	0.43g	2%
Dietary Fiber	0.81g	3%
Protein	5.79g	12%
Vitamin C	1.9mg	3%
Iron	0.8mg	5%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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