Directions:
- Preheat oven 400 degrees.
- In skillet, heat 1 T oil.
- Saute garlic and shallot 1 minute.
- Add mushrooms, cook 4 minutes.
- Add salt, pepper and white wine, cook 10 minutes.
- Remove from heat and add parsley.
- Pull back chicken skin, leaving attached at one end.
- Salt and pepper each breast, then mound 1/3 c stuffing on each.
- Pull the skin back over the stuffing and secure with toothpicks.
- Place in roasting pan and drizzle with 1 T olive oil over the the top.
- Roast until skin is golden brown, about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.8 Kcal (1557 kJ) | ||
| Calories from fat | 197.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.97g | 34% | |
|---|---|---|---|
| Cholesterol | 87.56mg | 29% | |
| Sodium | 560.17mg | 23% | |
| Potassium | 758.03mg | 16% | |
| Total Carbs | 16.93g | 6% | |
| Sugars | 4.66g | 19% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 26.27g | 53% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 2.6mg | 15% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.51 Kcal (584 kJ) | ||
| Calories from fat | 74.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 34% | |
|---|---|---|---|
| Cholesterol | 32.85mg | 29% | |
| Sodium | 210.18mg | 23% | |
| Potassium | 284.42mg | 16% | |
| Total Carbs | 6.35g | 6% | |
| Sugars | 1.75g | 19% | |
| Dietary Fiber | 1.16g | 12% | |
| Protein | 9.86g | 53% | |
| Vitamin C | 3.6mg | 16% | |
| Iron | 1mg | 15% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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