Chicken Stuffed With Herbs and Yogurt Recipe

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Chicken Stuffed With Herbs and Yogurt
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Ingredients:

Directions:

  1. Slit breast horizontally.
  2. Mix rice, yogurt, and herbs together.
  3. Stuff chicken and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.17 Kcal (2006 kJ)
Calories from fat 82.4 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 139.98mg 47%
Sodium 780.27mg 33%
Potassium 843.68mg 18%
Total Carbs 47.06g 16%
Sugars 1.04g 4%
Dietary Fiber 4.27g 17%
Protein 55.06g 110%
Vitamin C 2.5mg 4%
Iron 0.7mg 4%
Calcium 72mg 7%
Amount Per 100 g
Calories 104.26 Kcal (437 kJ)
Calories from fat 17.93 Kcal
% Daily Value*
Total Fat 1.99g 14%
Cholesterol 30.46mg 47%
Sodium 169.77mg 33%
Potassium 183.57mg 18%
Total Carbs 10.24g 16%
Sugars 0.23g 4%
Dietary Fiber 0.93g 17%
Protein 11.98g 110%
Vitamin C 0.5mg 4%
Iron 0.2mg 4%
Calcium 15.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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