| Amount Per 1 Serving | |||
| Calories | 233.59 Kcal (978 kJ) | ||
| Calories from fat | 83.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.3g | 14% | |
|---|---|---|---|
| Cholesterol | 61.96mg | 21% | |
| Sodium | 236.71mg | 10% | |
| Potassium | 546.19mg | 12% | |
| Total Carbs | 23.21g | 8% | |
| Sugars | 8.36g | 33% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 12.82g | 26% | |
| Vitamin C | 121.4mg | 202% | |
| Vitamin A | 3mg | 99% | |
| Iron | 51.9mg | 288% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.53 Kcal (337 kJ) | ||
| Calories from fat | 28.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 14% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 21% | |
| Sodium | 81.6mg | 10% | |
| Potassium | 188.3mg | 12% | |
| Total Carbs | 8g | 8% | |
| Sugars | 2.88g | 33% | |
| Dietary Fiber | 1.12g | 13% | |
| Protein | 4.42g | 26% | |
| Vitamin C | 41.9mg | 202% | |
| Vitamin A | 1mg | 99% | |
| Iron | 17.9mg | 288% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.