Chicken Stroganoff Casserole Recipe

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Chicken Stroganoff Casserole
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Ingredients
17
Count
Nutrition
287
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook noodles until tender in boiling salted water.
  2. Meanwhile, sautee onions, garlic, and mushrooms.
  3. Add the chicken and sautee until just cooked through.
  4. Season with the tarragon, salt, and pepper.
  5. Remove this mixture from the pan and place in casserole dish.
  6. Sauce: Deglaze pan with white wine.
  7. Add chicken stock and bring to a simmer.
  8. Add cream cheese and sour cream and stir to combine.
  9. Thicken sauce with flour (mix with water first to avoid lumps).
  10. Season with salt and pepper to taste.
  11. Pour over chicken & veggies in casserole dish and mix inches.
  12. Drain pasta and add to casserole dish and mix inches.
  13. Topping: Crush cornflakes, and mix with parmesan, garlic salt, and oil.
  14. Spread on top of casserole.
  15. Bake at 350F for 20 minutes or until topping is golden.
  16. Serve with a fresh garden salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.09 Kcal (1202 kJ)
Calories from fat 141.46 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 33.98mg 11%
Sodium 581.43mg 24%
Potassium 387.39mg 8%
Total Carbs 22.61g 8%
Sugars 5.27g 21%
Dietary Fiber 1.6g 6%
Protein 12.07g 24%
Vitamin C 3.4mg 6%
Iron 1.3mg 7%
Calcium 179.2mg 18%
Amount Per 100 g
Calories 109.4 Kcal (458 kJ)
Calories from fat 53.9 Kcal
% Daily Value*
Total Fat 5.99g 24%
Cholesterol 12.95mg 11%
Sodium 221.56mg 24%
Potassium 147.62mg 8%
Total Carbs 8.62g 8%
Sugars 2.01g 21%
Dietary Fiber 0.61g 6%
Protein 4.6g 24%
Vitamin C 1.3mg 6%
Iron 0.5mg 7%
Calcium 68.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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