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Chicken Spinach Salad with Spicy Vinaigrette Recipe

Chicken Spinach Salad with Spicy Vinaigrette Recipe

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Chicken Spinach Salad with Spicy Vinaigrette

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Ingredients

Count

Nutrition

929

Calories

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Ingredients:

Serving

8 oz uncooked bean threads ( cellophane noodles)
1/2 cup rice vinegar
2 tbsp sugar
2 tbsp low-sodium soy sauce
2 tbsp peanut oil
4 tsp chile paste with garlic
1/2 tsp sesame oil
2 cups shredded roasted skinless , boneless chicken breast
4 cups fresh baby spinach
1 cup julienne-cut carrot
1/4 cup finely chopped dry-roasted peanuts

Directions:

Cook noodles according to package directions, omitting salt and fat. Drain and rinse under cold water. Drain well.
While noodles cook, combine rice vinegar and next 5 ingredients (rice vinegar through sesame oil) in a large bowl.
Add noodles and chicken to vinegar mixture; toss to coat. Arrange 1 cup spinach and 1/4 cup carrot on each of 4 plates. Top each serving with 1 1/2 cups chicken mixture; sprinkle each serving with 1 tablespoon peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	928.85 Kcal (3889 kJ)
Calories from fat	531.59 Kcal
		% Daily Value*
Total Fat	59.07g	91%
Cholesterol	211.06mg	70%
Sodium	534.46mg	22%
Potassium	707.17mg	15%
Total Carbs	65.85g	22%
Sugars	8.89g	36%
Dietary Fiber	3.84g	15%
Protein	32.18g	64%
Vitamin C	12.9mg	22%
Vitamin A	5.5mg	185%
Iron	3.8mg	21%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	284.18 Kcal (1190 kJ)
Calories from fat	162.64 Kcal
		% Daily Value*
Total Fat	18.07g	91%
Cholesterol	64.57mg	70%
Sodium	163.52mg	22%
Potassium	216.36mg	15%
Total Carbs	20.15g	22%
Sugars	2.72g	36%
Dietary Fiber	1.17g	15%
Protein	9.84g	64%
Vitamin C	3.9mg	22%
Vitamin A	1.7mg	185%
Iron	1.2mg	21%
Calcium	37.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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