Chicken Spaghetti Diablo Recipe

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Ingredients:

Serving

8 oz spiral shaped pasta, cooked and drained
2 tbsp butter
1 onion, finely chopped
3 garlic cloves, minced
1 cup mushroom, sliced
1/2 tsp salt
1/2 tsp black pepper
1 tsp crushed red pepper flakes
1 (24 oz) jar spaghetti sauce
1 cup cooked chicken breast, diced
1/4 cup mozzarella cheese
1/4 cup parmesan cheese

Directions:

In a large skillet, saute onions, garlic and mushrooms in butter over medium heat.
Stir in salt, peppers, and spaghetti sauce and bring to a boil.
Add cooked pasta and chicken to sauce. Combine well.
Pour mixture in a greased 2-quart casserole dish. Top casserole with cheeses.
Bake, uncovered for 20-30 minutes at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	300.24 Kcal (1257 kJ)
Calories from fat	148.73 Kcal
		% Daily Value*
Total Fat	16.53g	25%
Cholesterol	52.17mg	17%
Sodium	1190.98mg	50%
Potassium	271.37mg	6%
Total Carbs	20.21g	7%
Sugars	1.88g	8%
Dietary Fiber	1.14g	5%
Protein	17.6g	35%
Vitamin C	4.3mg	7%
Vitamin A	0.1mg	2%
Iron	1mg	6%
Calcium	201.6mg	20%

Amount Per 100 g
Calories	153.61 Kcal (643 kJ)
Calories from fat	76.09 Kcal
		% Daily Value*
Total Fat	8.45g	25%
Cholesterol	26.69mg	17%
Sodium	609.34mg	50%
Potassium	138.84mg	6%
Total Carbs	10.34g	7%
Sugars	0.96g	8%
Dietary Fiber	0.58g	5%
Protein	9g	35%
Vitamin C	2.2mg	7%
Iron	0.5mg	6%
Calcium	103.1mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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