Chicken Soup With Jasmine Rice and Ginger Recipe

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Chicken Soup With Jasmine Rice and Ginger
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Ingredients:

Directions:

  1. In a medium saucepan, cover the rice with the water; bring to a boil over high heat.
  2. Reduce the heat to low and simmer until the rice is tender and porridgelike, about 25 minutes.
  3. Meanwhile, cut the piece of ginger into slivers: thinly slice the ginger crosswise; stack the slices, removing the bottom rounded slice, so the stack is stable and easy to work with; cut the slices lengthwise into thin slivers.
  4. Add the chicken stock, fish sauce, salt, sugar, & red pepper flakes(if using) to the rice, bring to a simmer and continue cooking over low heat for 10 minutes.
  5. Stir in half of the ginger and simmer for 10 minutes longer.
  6. Squeeze some lemon juice in the soup!
  7. Ladle the soup into shallow bowls, garnish with the shredded chicken, sliced scallions, chopped cilantro and the remaining slivered ginger and serve.
  8. *The recipe can be made through until adding the chicken etc., and refrigerated overnight.
  9. When reheating, add extra stock to adjust the consistency.
  10. Serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.13 Kcal (863 kJ)
Calories from fat 69.59 Kcal
% Daily Value*
Total Fat 7.73g 12%
Cholesterol 12.72mg 4%
Sodium 595.36mg 25%
Potassium 293.3mg 6%
Total Carbs 27.06g 9%
Sugars 0.86g 3%
Dietary Fiber 0.7g 3%
Protein 9.52g 19%
Vitamin C 9.4mg 16%
Iron 0.6mg 3%
Calcium 48mg 5%
Amount Per 100 g
Calories 41.37 Kcal (173 kJ)
Calories from fat 13.97 Kcal
% Daily Value*
Total Fat 1.55g 12%
Cholesterol 2.55mg 4%
Sodium 119.49mg 25%
Potassium 58.86mg 6%
Total Carbs 5.43g 9%
Sugars 0.17g 3%
Dietary Fiber 0.14g 3%
Protein 1.91g 19%
Vitamin C 1.9mg 16%
Iron 0.1mg 3%
Calcium 9.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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