Ingredients:
- 4 cups chicken broth ( college inn, low-sodium , fat free is best. you may use more if you want a more watery soup... just r)
Directions:
- Place all ingredients in a pan and cook until chicken is thoroughly cooked and celery is cooked to desired firmness.
- Remove from heat and serve. Or put some in a container to freeze for when you need it. =).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.87 Kcal (251 kJ) | ||
| Calories from fat | 29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 3% | |
| Sodium | 295.78mg | 12% | |
| Potassium | 138.8mg | 3% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.27 Kcal (286 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 5% | |
|---|---|---|---|
| Cholesterol | 9.35mg | 3% | |
| Sodium | 337.29mg | 12% | |
| Potassium | 158.28mg | 3% | |
| Total Carbs | 4.51g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 4.7mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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