Ingredients:
- any part of the chicken you wish to use (basically whatever i can get on sale is what i use or i just get 1 whole chicken)
- 6 carrots, peeled and cut into 1 sticks
Directions:
- Place salted Chicken into a large pot cover with cold water, place on stove top over Medium-High heat and boil until done.
- Once the chicken is thoroughly cooked remove it from the pot, reserving the broth (continue to let that boil, and add bullion cubes now).
- Shred Chicken into bite size pieces, return to pot, and add potatoes and carrots to pot as well. Turn heat down to Medium, cover.
- After about 45 minutes add tomatoes, and boil for an additional 15 minutes.
- Serve, and Enjoy!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1017.72 Kcal (4261 kJ) | ||
| Calories from fat | 546.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.71g | 93% | |
|---|---|---|---|
| Cholesterol | 364.74mg | 122% | |
| Sodium | 449.19mg | 19% | |
| Potassium | 1707.28mg | 36% | |
| Total Carbs | 32.23g | 11% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 80.41g | 161% | |
| Vitamin C | 32mg | 53% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 5.8mg | 32% | |
| Calcium | 82.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 156.47 Kcal (655 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 93% | |
|---|---|---|---|
| Cholesterol | 56.08mg | 122% | |
| Sodium | 69.06mg | 19% | |
| Potassium | 262.48mg | 36% | |
| Total Carbs | 4.95g | 11% | |
| Sugars | 0.75g | 20% | |
| Dietary Fiber | 0.77g | 20% | |
| Protein | 12.36g | 161% | |
| Vitamin C | 4.9mg | 53% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.9mg | 32% | |
| Calcium | 12.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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