Amount Per 1 Serving | |||
Calories | 292.64 Kcal (1225 kJ) | ||
Calories from fat | 111.65 Kcal | ||
% Daily Value* | |||
Total Fat | 12.41g | 19% | |
---|---|---|---|
Cholesterol | 287.34mg | 96% | |
Sodium | 122.02mg | 5% | |
Potassium | 419.53mg | 9% | |
Total Carbs | 14g | 5% | |
Sugars | 3.44g | 14% | |
Dietary Fiber | 1.72g | 7% | |
Protein | 21.96g | 44% | |
Vitamin C | 20.6mg | 34% | |
Vitamin A | 3.5mg | 115% | |
Iron | 5.8mg | 32% | |
Calcium | 42.3mg | 4% |
Amount Per 100 g | |||
Calories | 108.59 Kcal (455 kJ) | ||
Calories from fat | 41.43 Kcal | ||
% Daily Value* | |||
Total Fat | 4.6g | 19% | |
---|---|---|---|
Cholesterol | 106.62mg | 96% | |
Sodium | 45.28mg | 5% | |
Potassium | 155.67mg | 9% | |
Total Carbs | 5.19g | 5% | |
Sugars | 1.28g | 14% | |
Dietary Fiber | 0.64g | 7% | |
Protein | 8.15g | 44% | |
Vitamin C | 7.7mg | 34% | |
Vitamin A | 1.3mg | 115% | |
Iron | 2.1mg | 32% | |
Calcium | 15.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.