Directions:
- In a large skillet over medium heat, cook chicken, onions, and bell peppers until chicken is no longer pink and vegetables are tender.
- Add seasoning mix, tomato sauce, and worcestershire sauce; simmer for 15 minutes.
- Serve on toasted buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.02 Kcal (1051 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 1172.8mg | 49% | |
| Potassium | 990.65mg | 21% | |
| Total Carbs | 20.52g | 7% | |
| Sugars | 9.88g | 40% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 20.24g | 40% | |
| Vitamin C | 32.7mg | 54% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.6mg | 70% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 97.73 Kcal (409 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 14% | |
|---|---|---|---|
| Cholesterol | 37.96mg | 33% | |
| Sodium | 456.63mg | 49% | |
| Potassium | 385.71mg | 21% | |
| Total Carbs | 7.99g | 7% | |
| Sugars | 3.85g | 40% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 7.88g | 40% | |
| Vitamin C | 12.7mg | 54% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 4.9mg | 70% | |
| Calcium | 18mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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