Chicken Skillet Dinner Recipe

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Chicken Skillet Dinner
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Ingredients:

Directions:

  1. Cook noodles according to package directions.
  2. Toss chicken in flour.
  3. In large skillet over medium heat, saute coated chicken in oil until browned.
  4. Add garlic, vegetables, basil and cook for 2 minutes.
  5. Reduce heat to low; slowly stir in chicken broth and then cream.
  6. When the mixture has slightly thickened, stir in hot noodles. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588.15 Kcal (2462 kJ)
Calories from fat 284.89 Kcal
% Daily Value*
Total Fat 31.65g 49%
Cholesterol 128.27mg 43%
Sodium 337.79mg 14%
Potassium 307.6mg 7%
Total Carbs 51.22g 17%
Sugars 1.48g 6%
Dietary Fiber 2.93g 12%
Protein 23.3g 47%
Vitamin C 28.8mg 48%
Vitamin A 0.5mg 17%
Iron 10.6mg 59%
Calcium 62.4mg 6%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 114.71 Kcal
% Daily Value*
Total Fat 12.75g 49%
Cholesterol 51.64mg 43%
Sodium 136.01mg 14%
Potassium 123.85mg 7%
Total Carbs 20.62g 17%
Sugars 0.6g 6%
Dietary Fiber 1.18g 12%
Protein 9.38g 47%
Vitamin C 11.6mg 48%
Vitamin A 0.2mg 17%
Iron 4.3mg 59%
Calcium 25.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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