Chicken Skewers With Avocado Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless,skinless chicken breast
1/2 cup lime juice
1 tb balsamic vinegar
2 tsp minced chipotle pepper in adobo sauce
1/2 tsp salt
sauce
1 medium ripe avocado,peeled and pitted
1/2 cup sour cream
2 tb minced fresh cilantro
2 tsp lime juice
1 tsp grated lime peel
1/4 tsp salt

Directions:

1. Flatten chicken to 1/4 thickness;cut lengthwise into 16 1 wide strips. In resealable bag,combine the lime juice,vinegar,chipotle pepper and salt;add the chicken.Seal and turn to coat;refrigerate for 30 min.
2. Meanwhile,for sauce,place remaining ingredients in food processor,cover and process until blended. Transfer to serving bow,cover and refrigerate till serving.
3. Drain chicken and discard marinade. Thread meat onto 4 metalor soaked wooden skewers. Oil the grill grates lightly with moistened paper towel.
Grill,covered,over med. heat or broil 4' from heat for 8-12 mins or till no longer pink,turning frequently. Serve with sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.98 Kcal (1051 kJ)
Calories from fat	128.51 Kcal
		% Daily Value*
Total Fat	14.28g	22%
Cholesterol	76.95mg	26%
Sodium	867.32mg	36%
Potassium	669.91mg	14%
Total Carbs	9.84g	3%
Sugars	1.53g	6%
Dietary Fiber	3.92g	16%
Protein	25.03g	50%
Vitamin C	15.8mg	26%
Iron	0.7mg	4%
Calcium	57.1mg	6%

Amount Per 100 g
Calories	107.11 Kcal (448 kJ)
Calories from fat	54.84 Kcal
		% Daily Value*
Total Fat	6.09g	22%
Cholesterol	32.84mg	26%
Sodium	370.14mg	36%
Potassium	285.89mg	14%
Total Carbs	4.2g	3%
Sugars	0.65g	6%
Dietary Fiber	1.67g	16%
Protein	10.68g	50%
Vitamin C	6.7mg	26%
Iron	0.3mg	4%
Calcium	24.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Skewers with Cool Avocado Sauce

Boneless skinless chicken breasts, Lime juice and 10 more..
Chicken Fajitas With Grilled Peppers and Onions

Fresh cilantro, chopped, Olive oil, Limes , juice of, only and 14 more..
Chicken Chimichangas (Baked)

Boneless skinless chicken breasts, shredded (i use store ... and 14 more..
Soft Chicken Tacos

Shredded cooked boneless skinless chicken breasts (i use ... and 14 more..
Grilled Chipotle Shrimp

Brown sugar and 14 more..
Linda's Mexican Grilled Corn

Ears corn, Mayonnaise, Sour cream and 5 more..
Red Chili Brisket Tamales With Cilantro Sour Cream

Beef brisket, Kosher salt, Water, divided, Canola oil and 12 more..
Saute Express(R) Saute Starter Chicken Fajitas

Garlic & herb saute express saute starter and 10 more..
Fab Summer Blackened Chicken Salad

Olive oil, divided and 11 more..
Chicken-and-Black Bean Tostadas

Sour cream, Chopped chipotle peppers in adobo sauce, Salt and 10 more..